I think I will rest today from running. :o) Although my legs feel
great from the last two days! Feel like they have worked out and I can
feel the muscles building from running! That is such a great
feeling! Maybe I'll do an arm work out? That would
be good. Want to tone up those arms!!!
This is also Day 1 of eating extremely healthy! I did make my egg
white muffins last night and they are SO good!!! I will put the recipe
link under here. I do need to add some kind of flavor to them though,
some kind of seasoning. Maybe I will buy
the Mrs. Dash that the recipe calls for…..
Here's a picture! You eat two.
(http://shanaandadam.blogspot.com/2012/05/eat-clean-my-egg-white-muffins.html)
For lunch I ate a green wrap, filled with brown rice, 1 can tuna, 1
tsp miracle whip, diced red and green peppers, diced celery and diced
onion! I had a handful of blueberries as the side. SOOO GOOD! I am
stuffed!!! :o) I love it! Eating healthy
makes you proud of yourself and makes you feel good! Here is a picture
of my lunch! YUM!!
I'm proud of myself for striving
to eat better and work out hard! I know I can not do any drastic
dieting due to breastfeeding but it is nice to be doing something for
myself. After Owen is done with breastmilk, I'm going to do a total
cleanse, I think.
I've never done one before and want to try it! We will see.
I also wonder if eating healthier will effect my breast milk for Owen too? I bet it's better for him too. Hm.....interesting.
Well, that is all I have for now!
~Jess
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